REKINDLED – revive something that has been lost, start to burn again
HOPE – a feeling of expectation, anticipation of something to happen
Individuals
Are you at a loss trying to move past struggles in your life?
Do you struggle with anxiety, depression, panic attacks, PTSD or a lack of clarity in your life.
Our team is here to help you work through any issues that may be holding you back from thriving in your life.
Couples
Are you exhausted from having the same arguments over and over again?
Balancing your relationship with all your other obligations is exhausting.
Working on challenges together will bring you closer.
We can help you walk through the process of reconnection.
Teens
Teenage years are scary and confusing.
Teens want help, but do not know how to ask, especially when life seems to be out of their control.
Your teen can learn healthy and practical coping skills that will benefit them their entire life.
Children
We all want what’s best for our children. We help you figure out what that means for yours.
We’ve helped countless parents understand their children’s needs. Our version of child therapy works individually with children, helping them not only open up about their struggles but learn strategies that build resilience and boost confidence.
Affair Recovery
Working through an affair is tough. It takes tremendous energy and vulnerability on both sides.
Affair recovery is the process of healing a relationship mentally, emotionally, and physically after experiencing infidelity. With humility, compassion, and commitment, couples can navigate through this difficult period and emerge stronger together.
EMDR Therapy
EMDR Therapy focuses on addressing your present concerns by exploring how past traumatic experiences may be impacting your current emotions, sensations, and thoughts. For example, do you ever struggle with feeling worthless despite knowing your true worth as a person?
EMDR processing helps you break through the emotional blocks that are keeping you from living an emotionally healthy life
DBT - Dialectical Behavior Therapy
DBT, is a research-backed therapy that offers support to individuals facing a variety of mental health challenges. Using mindfulness, distress tolerance, emotion regulation, and interpersonal skills, DBT effectively treats disorders such as borderline personality disorder, anxiety, depression, and eating disorders. With the guidance of our qualified therapists, individuals learn to manage their emotions and cultivate healthier connections, making DBT an empowering resource for taking charge of mental well-being and living a more satisfying life.
CBT- Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effectively.
CBT is a highly effective treatment method used to reduce symptoms associated with a range of mental health issues, including depression, anxiety, panic attacks, phobias, eating disorders, and substance abuse.
Your life is too precious to waste another moment feeling stuck.
We would love to help you. Call us at 470-458-9666 or click below to set up a free consultation today!