Counseling for Children

Does your child seem sad or anxious? Has there been a recent change in your family, such as a move, new sibling, divorce or loss of a family member?

 

Child Counseling in Georgia and Utah

Your child is not “being difficult.” They’re trying to tell you they’re overwhelmed in the only way they can right now. Child counseling in Georgia and Utah gives kids a safe, gentle space to work through big feelings, anxiety, anger, grief, shutdown, school stress, friendship struggles, or changes at home. We support children and their parents in Henry County, Georgia (McDonough, Stockbridge, Forsyth, Macon, Bibb County) and in Salt Lake County and Utah County, Utah (Sandy, West Jordan, South Jordan, Draper). Sessions are available in person and through secure telehealth when appropriate.

When Kids Don’t Have the Words Yet

Most kids can’t say, “I’m experiencing anxiety because I feel emotionally unsafe.” Instead, it shows up as behavior. You might see:

  • Big meltdowns that seem to come out of nowhere.
  • Clingy, fearful, or “please don’t leave me” behavior.
  • Explosive anger, yelling, throwing, talking back, or “attitude.”
  • Withdrawing, going quiet, wanting to stay in their room alone.
  • Sudden changes in sleep, appetite, or bathrooms (“my stomach hurts,” “I feel sick,” “I don’t want to go to school”).
  • Acting younger than their age — baby talk, regressions, constant reassurance-seeking.

To a parent, it can look like defiance. To us, it looks like distress they can’t express yet in calm language. Child counseling in Georgia and Utah creates room for that distress to come out safely instead of as chaos.

When Anxiety Shows Up in Kids

Child anxiety can sound like “I don’t want to go,” “I don’t feel good,” or “I can’t.” It can also look like perfectionism — melting down over small mistakes, ripping up homework, panicking at the idea of getting in trouble, needing constant reassurance that you’re not mad.

This is not “dramatic.” Their nervous system is overwhelmed. They’re scared of losing connection, being embarrassed, getting left out, or disappointing you. We help kids learn what anxiety feels like in their body and how to get back to okay, step by step.

When Sadness or Shutdown Shows Up in Kids

Depression in children doesn’t always look like crying. Sometimes it shows up as “I don’t care,” low energy, moving slower, not wanting to play with friends, or saying things like “Nobody likes me,” “I’m dumb,” or “It doesn’t matter.” Other times it shows up as anger — snapping, screaming, “leave me alone,” slamming doors.

We don’t treat that as “bad attitude.” We treat it as pain.

What We Work On in Child Counseling

In child counseling in Georgia and Utah, we focus on emotional safety, expression, and coping — not perfection and “good behavior.” We work on:

  • Identifying feelings. Helping your child notice “I’m worried,” “I’m mad,” “I’m sad,” “I’m scared,” instead of going straight to meltdown or shutdown.
  • Regulation skills. Teaching your child simple, age-appropriate ways to calm their body when they feel out of control.
  • Communication tools. Practicing language like “I need a break,” “That hurt my feelings,” or “I’m not ready to talk yet,” instead of screaming or stuffing it.
  • Self-worth and safety. Supporting kids who are already saying things like “I’m the problem,” “Everyone is mad at me,” or “I ruin everything.”
  • Life changes. Helping kids process divorce, blended families, loss, medical stress, new schools, bullying, or friendship changes.

The goal is not to force them to “be good.” The goal is to make sure they no longer feel alone with feelings that are too big for them to carry.

How We Include Parents (Without Blaming You)

Parents are often holding fear and guilt: “Am I doing something wrong?” “Why can’t I calm them down?” “Why are they melting down with me but holding it together for everyone else?” You’re not failing. You’re overwhelmed too.

Here’s how we support you:

  • We explain what’s actually happening in your child’s body. When you understand their stress response, their behavior stops feeling random — and that alone lowers your anxiety.
  • We offer small, doable shifts at home. You do not have to reinvent your parenting overnight. We’ll start with 1–2 adjustments that make things feel less explosive.
  • We give you language that doesn’t escalate them more. Some kids get more upset because they hear anger or panic in our adult voice and feel unsafe. We help you use language that lands softer and keeps connection open.

In other words: we support the parent–child relationship, not just the child alone.

“They Talk to the Therapist but Not to Me”

Almost every parent fears this. Sometimes kids will open up to us first. That does not mean you did anything wrong. Often kids don’t want to “worry” you, “make you mad,” or “get in trouble.” Therapy gives them a pressure-free place to say the hard thing.

When it’s emotionally safe and appropriate, we help bring you into that process so communication at home improves instead of staying walled off.

Is My Child in Crisis?

We take safety seriously. If your child is talking about hurting themselves or someone else, or is in immediate danger, please contact crisis services or emergency services in your area right now.

If your child is not in immediate danger but you can tell something is getting heavier — more meltdowns, more shutdown, more “I don’t care” — that is the right time to start counseling. We do not need to wait for a total collapse to give them help.

Where We Offer Child Counseling

We provide child counseling in Henry County, Georgia (McDonough, Stockbridge, Forsyth, Macon, Bibb County) and in Salt Lake County and Utah County, Utah (Sandy, West Jordan, South Jordan, Draper). We offer both in-person sessions and secure telehealth for kids and families. That gives you access to support even if school schedules, work, distance, or logistics make weekly in-office visits hard.

Reach out and let us help. Your child is not “too much.” They’re asking for support in the only way their nervous system knows how right now. We can help them feel safer — and help you breathe again, too.

Child Counseling FAQ

Will you tell me everything my child says in session?

We protect your child’s privacy so they feel safe sharing. Safety comes first, though. If there is risk of harm to themselves or others, we will involve you and make a plan.

Why is my child melting down with me but holding it together for teachers or other adults?

Kids often release with the safest person. That doesn’t mean you’re “the problem.” It means you are their safe place to fall apart. We’ll help you support them without burning yourself out.

Do you work with anger and “attitude,” or only sadness and worry?

We work with anger, yelling, defiance, shutdown, school refusal, fear, perfectionism, and sadness. All of those can be signals of anxiety, stress, or depression in kids.

Do you offer online sessions for kids?

In many cases, yes. We offer secure telehealth in Georgia and Utah. We’ll talk with you first about what’s clinically appropriate for your child’s age and needs.

Play Therapy

Play therapy is a helpful tool for

ADHD

Oppositional Defiant Behavior

Depression

Separation Anxiety

Anxiety

Grief and Loss

Sibling Conflict

The therapists at Rekindled Hope believes in the power of play therapy to help children navigate challenges, express emotions, and achieve their goals. Through play and activity, children naturally communicate and connect with therapists, empowering them to develop self-regulation skills, enhance emotional intelligence, and boost self-esteem. Our mission is to support children on this transformative journey of self-discovery and growth.

 

 

Child therapy at Rekindled Hope is deeply committed to promoting and nurturing the emotional well-being, resilience, and healthy coping skills of children. Our dedicated child therapists wholeheartedly address a wide range of emotional, behavioral, and social concerns, empowering children to not just survive, but to truly thrive and unlock their boundless potential. With a compassionate approach, our therapists aim to provide unwavering support, helping children develop essential coping skills, build lasting resilience, and foster a strong foundation of emotional well-being. At Rekindled Hope, we believe that every child deserves the opportunity to flourish and reach for the stars, and we are here to guide them every step of the way.

Contact us to schedule an appointment

We would love to help you and your teen have a better understanding of each other.  Call 470-458-9666 to schedule a free consultation today or book now by clicking the button below!

UA-131588511-1