Therapy for Depression
Depression is a debilitating condition but it is treatable!
Our trained therapist offer support and teach you the coping mechanisms that can help you heal.
Reaching out to schedule your appointment is a huge step.
We’re ready to meet you there and walk with you every step of the way.
Understanding Depression
Mood changes can be scary, leaving you feeling out of control. You may feel that you are in a dark place and you cant seem to get out. Depression drains our energy and leaves us feeling hopeless. Depression creates low energy, changes in appetite, feelings of hopelessness, a loss of interest in activities, and difficulty sleeping. It is also common for low mood affect other areas of our lives such as relationships, work, health, and self worth.
You don’t have to go through this alone…
We are trained help you figure out what’s going on and why you’re feeling the way you are.
We help you by:
- Using a collaborative process to understand the problem behind your persistent sadness and hopelessness.
- Provide tools that give you hope that change is possible.
- Open up, feel heard and understood
- Explore your thoughts and emotions
- Shift harmful habits and mindsets into healthier alternatives
- Deepen current relationships and form new connections
- Recover your self-worth
- Practice self-compassion and curiosity
- Find meaning and purpose to achieve your goals
Depression can look like:
Contact us to schedule an appointment
We would love to help you. Call 470-458-9666 or click the button below to book a free 20-minute consultation with one of our providers.
Tell Us Your Story