Welcome!

At Rekindled Hope Counseling, we serve individuals, couples, and families in Riverdale, Utah through both online and in-person therapy. Our focus is on Marriage and Family Therapy, using the Gottman Method and Internal Family Systems (IFS) to support couples in resolving conflict, repairing trust, navigating infidelity, and deepening emotional connection.

We also work with those going through divorce and the emotional adjustments that often follow. For individuals, we offer trauma-informed therapy using DBT, narrative therapy, and holistic approaches. Our trained team supports women navigating addiction, body image concerns, eating disorders, infertility, postpartum depression, anxiety, and life changes. We help men facing depression, pornography use, sexual concerns, and career-related stress.

We support children and families as they work through family transitions, school challenges, and peer or relational concerns. Our goal is to help you feel supported while gaining the tools and insight needed to move forward.