Welcome!

At Rekindled Hope Counseling, we offer both online and in-person therapy services for individuals and families in Lehi, Utah. Our practice focuses on Marriage and Family Therapy, incorporating approaches such as the Gottman Method and Internal Family Systems (IFS). We help couples work through conflict, heal from past wounds, navigate infidelity and intimacy challenges, and rebuild a deeper emotional connection.

Our therapists also support individuals and families going through divorce and the emotional transitions that often come with it. For individual therapy, we provide trauma-informed care using modalities like DBT, narrative therapy, and holistic approaches. We work with women facing challenges related to addiction, body image, eating disorders, infertility, postpartum depression, anxiety, and major life transitions. We also support men dealing with depression, pornography use, sexual concerns, and stress related to career or life changes.